Performance and Motorsport Strength & Conditioning
10 x 1 hour sessions
£
950
00
-
Full Movement Screen and Monitoring
-
Individualised Sport Specific Programming
-
10 sessions
Development and Everyday Athlete Coaching
10 x 1 hour sessions
£
950
00
-
Full Movement Screen and Monitoring
-
Age Appropriate Individualised Programming
-
10 Sessions
Development Athlete Zoom Coaching
10 x 30 minute sessions
£
450
00
-
One to One or Group Training
-
Sport & Age Specific Coaching
-
10 Sessions
Race Support
Packages
£
450
00
(per day, from)
-
Driver Physical Preparation
-
Nutrition, Hydration and Organisation
-
Specific Recovery
Gold Standard
package
£
1750
00
(per month, from)
-
12 x Physical Preparation Sessions
-
Individualised Nutrition & Hydration
-
Mental Endurance, Specific Vision Training & Tailored Recovery
Rehab Management and Reconditioning
£
85
00
(per hour, from)
-
Liaising with Medical Professionals
-
Individual Injury Specific Programming
-
Rehabilitation and Reconditioning Sessions