Fouache Performance can offer Elite level training camps in variety of locations worldwide.  From warm weather training camps on the tropical islands of Thailand, to Resilience training on Dartmoor in the middle of winter, we’ve got it covered.

Our camps have been utilized by drivers and teams such as Dan Ticktum, Olli Caldwell and the Alpine F1 Academy.

Thailand Warm Weather Training Camp

Jan 2023

Set on the Thai island of Phuket our 10-day warm weather training camp offers a mixture of Gym based Strength and Fitness training, Muay Thai Boxing at the world renowned Sinbi Muay Thai club, Road Cycling and Jungle Treks. All with enough time set aside to enjoy the beach, fantastic weather and the incredible Thai culture.

After a full day of training, it’s imperative that you can recover fully. Using a variety of modalities including Cold Water Immersion, Sports Yoga and Stretching, Breathing Work and Sports Massage you’ll be ready to perform at the top level.

Thai cuisine is perfect for the camp with the local food being packed with flavour but nutrient high ingredient to help you fuel training and recovery fully for the next day.

Devon Resilience Training Camp

Camps will consist of fully coached Individual or Group Training sessions within a Private Gym in Exeter, Devon.

Nutrition education including Food Preparation & Cooking Lessons.

Hikes on Dartmoor, one of the most isolated areas within the UK & guaranteed to get the Driver/Rider out of their comfort zone!

Other activities available on Training Camps include, Kayaking, Paddle Boarding, Go-Ape, MMA Training, Bouldering, Squash & Racketball …….

Wild Swimming/Cold Water Immersion Recovery – This research is a proven way of aiding both Mental & Physical Recovery. It’s also another brilliant way to take the Driver/Rider completely out of their comfort zone!

 

**All staff are fully DBS checked.